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- Author: Haemin Sunim
- Publisher: Penguin LLC US
- Year: 2024
- Pages: 265
- ISBN-10: 0593512707
- ISBN-13: 9780593512708
- Format: 12.8 x 17.6 x 2.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
The promotion ends in 
- Author: Haemin Sunim
- Publisher: Penguin LLC US
- Year: 2024
- Pages: 265
- ISBN-10: 0593512707
- ISBN-13: 9780593512708
- Format: 12.8 x 17.6 x 2.2 cm, minkšti viršeliai
- Language: English English
"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
Reviews